Psychological symptoms – excessive worry, derealisation, depersonalisation, hypochondria, body scanning, feeling apprehensive, fear of panic, looping thoughts, obsessive thoughts, inability to relax, difficulty completing tasks, feeling hopeless so depressed, overactive imagination, inability to focus.
Anxiety can be a scary and lonely place, I help you to feel supported every step of the way, helping you to feel safe and grounded and giving you new skills to use in your everyday life.
